:: See the complete schedules here ::
The HOT Volleyball Performance Program is specifically designed to allow female athletes in grades 2 through 12 an opportunity to learn all the fundamentals of volleyball, including skills development; the proper methods of volleyball conditioning; and the value of effort, attitude, responsibility, working with others, self-discipline & personal motivation.
We work to increase our student’s volleyball skill set and overall athletic performance, by improving the student’s individual abilities and allowing them to reach the next level of performance.
Our programs are designed to help improve athletic body awareness and prevent injury by increasing overall body stability, strength and power through proper physical conditioning.
We look forward to working with your daughter and taking her to the NEXT LEVEL in Volleyball.
It takes hard work and dedication and the girls signing up have it. Our classes fill quickly, so don’t wait to register.
Our Programs are not team oriented; we specialize in building strength, conditioning, skills and athleticism on an individual basis. We work on the individual needs of the volleyball player in order to make her a better athlete.