New 2022 Winter & Spring
Volleyball Programs Now Open
Register Now!
| 2022 Winter / Spring Volleyball Programs | ||
| HOT Intramurals (HOT-i) (Grades 6th – 12th) | ||
| INDOOR | Jan 5 – Mar 11 | REGISTER |
| Introduction to Volleyball (Grades Pre K – 12th) | ||
| INDOOR | Mondays (215 East 94th Street) Jan 10 – Mar 14 | REGISTER |
| INDOOR | Tuesdays (980 Park Ave) Jan 4 – Mar 15 | REGISTER |
| INDOOR | Thursdays (980 Park Ave) Jan 6 – Mar 17 | REGISTER |
| Skills Development Programs (grades Pre-K – 12th) | ||
| INDOOR | Saturdays (215 East 94th Street) Jan 8 – Mar 12 | REGISTER |
| INDOOR | Sundays (215 East 94th Street) Dec 5 – Mar 13 | REGISTER |
| INDOOR | Tuesdays (215 East 94th Street) Jan 11 – Mar 5 | REGISTER |
| Boys / Young Men Skills & Play (Grades 6th – 12th) | ||
| INDOOR | Mondays (980 Park Ave) Nov 29 – March 14 | REGISTER |
| INDOOR | Saturdays (215 East 94th Street) Jan 8 – Mar 5 | REGISTER |
| Adult Skills & Play (18+) | ||
| INDOOR | Tuesdays & Thursdays (980 Park Ave) Jan 4 – Mar 17 | REGISTER |
| Development LEAGUE Play (grades Pre-K – 12th) | ||
| INDOOR | Fridays (980 Park Ave) Dec 3 – Mar 11 Sundays (980 Park Ave) Dec 5 – Mar 6 |
REGISTER |
The HOT Volleyball Performance Program is specifically designed to allow all athletes in grades Pre-K through 12th an opportunity to learn all the fundamentals of volleyball, including mechanics; skills development; the proper methods of volleyball conditioning; and the value of effort, attitude, responsibility, working with others, self-discipline & personal motivation.
We work to increase our student’s volleyball skill set and overall athletic performance, by improving the student’s individual abilities and allowing them to reach the next level of performance.
Our programs are designed to help improve athletic body awareness and prevent injury by increasing overall body stability, strength and power through proper physical conditioning.
We look forward to working with your athlete and taking them to the NEXT LEVEL in Volleyball.
It takes hard work and dedication and the athletes signing up have to have it. Our classes fill quickly, so don’t wait to register.
Our Programs are not team oriented; we specialize in building strength, conditioning, skills and athleticism on an individual basis. We work on the individual needs of the volleyball player in order to make them a better athlete while also introducing them to team play concepts.